HealthTalk

I'm reaching out because I've been experiencing really bothersome congestion every single morning when I wake up. It's not a constant thing throughout the day, it's just that first thing in the morning, and it makes it hard to breathe and function until it starts to clear up. I've tried drinking more water before bed, using a humidifier, and elevating my head with extra pillows, but nothing seems to help consistently. I'm wondering if anyone else has experienced this? Could it be allergies, post-nasal drip, or something else entirely? I'm curious to hear your experiences and any remedies that might have worked for you. Thanks in advance for any insights and support.