Bikini body gives me the motivation to exercise!
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Hi everyone, I wanted to share something that's been on my mind lately and see if anyone else feels the same. I've noticed that the idea of achieving a 'bikini body' is a significant motivator for me when it comes to exercising. I know it might sound superficial, and I understand the pressure that society puts on us to look a certain way, but for me, it's less about conforming and more about having a tangible goal. When I focus on feeling confident and healthy in a swimsuit, it pushes me to stick to my workouts and make healthier food choices. Does anyone else find that having a specific aesthetic goal, like fitting into certain clothes or feeling good in a swimsuit, helps them stay motivated? I'm curious to hear different perspectives on this, especially if anyone has found healthier or more sustainable ways to stay driven towards their fitness goals. Let's have a respectful and open conversation!
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You give me serious motivation! I'm going to get my butt up and out of the house and at least run 1 mile today. It will probably be the longest 10 minutes in my life, but I'm going to do it anyway.
I am inspired to go again tomorrow!
I have never been closer to achieving my “bikini body” than now with the monitoring and feedback I get from the PhysicalExam app. The health meter allows me to stay on track and aware of the most important aspects of my wellbeing.
Me too!
I really had to take a good look at myself and it took some discipline to get the results that I wanted!
My goal is to surf every day, it makes me feel great! It is invigorating and I feel great the rest of the day. It makes my body feel great.
I have been working on my abs at the gym super hard! It's not easy to keep this bikini body. I feel like I'm always fighting gravity!
I just try not to over eat! It's hard with all the temptation out there. Everywhere you go someone is eating or drinking excessively. What is wrong with our society.
I have been non stop woking out after I saw these posts!