HealthTalk

I'm writing this post because I've discovered something truly special that helps me unwind and de-stress – paddleboarding with my dogs! It might sound unusual, but the combination of gentle exercise, the calming presence of nature, and the sheer joy of sharing this experience with my furry friends is unbelievably therapeutic. We live near coral cove in Jupiter, and I've started taking the dogs out on my paddleboard a few times a week. They absolutely love it, and honestly, so do I. It's become our little ritual, a time to disconnect from the everyday hustle and reconnect with each other and the peacefulness of the water.