HealthTalk

I live near the coast in Jupiter, Fl and today Hurricane Erin brought some pretty intense swells. It was a beautiful session, feeling the power of the swells and felt free! At one point I was breathing super heavy and getting smacked by huge walls of water but it still felt great. The therapeutic effect of powerful natural events like this is remarkable. The combination of the sounds, sights, smells and the fresh sea air just felt natural! Get out there and fly like a bird and swim like a fish it will invigorate you!